Abstract

I would like to find out the effects of sleeping late, how sleeping disorder The main problems refer to the researchers' study or research. The researchers
changes time management and also the factors and reasons.

Exploratory design is the research design used on the researchers' study. The purpose of this design is to establish an understanding of how best to proceed in studying an issue or what methodology would effectively apply to gathering
information about the issue.

Grade 7 students who are mostly teenagers from Holy Family Academy are the researchers' respondents. 180 respondents were selected randomly. The
results of the study are already presented on Chapter 3.

The researchers did not get enough information on what will be the consequences of staying up late. The hypothesis that is accepted is, researchers were able find out the bad effects of sleeping late.