Abstract

One of the problems of a student is waking up early for class due to different reasons. First, some students wake up early because the distance to their home and shool is very far. So they wake up early, to prepare and get ready for school. Second, sleep late because they do different things mostly school-related stuffs. Third, they only get 2-4 hours of sleep because some students finish their projects or reviews for a pop-up quiz the following day . Lastly, majority of the students say, going to school on or before 7:00 in the morning is too easy. The school time, greatly affects the sleep of the students and their academic performances.